Tag: green spelt

Amaranth, Quinoa and Co. – Superfood for better fitness

Amaranth, Quinoa and Co. – Superfood for better fitness

Side dishes provide variety on the plate. But it doesn’t always have to be noodles, potatoes or rice. A lot of Supermarkets offers numerous other possibilities. They are not only delicious, but they also can keep us healthy and fit. Superfood such as amaranth, quinoa