Tag: treatment

This helps best if you struggle with calf pain
July 3, 2022

This helps best if you struggle with calf pain

Calf pain is common whether you are a runner, soccer player, fitness junky, or a tennis crack. According to research, about 12 percent of all intensively training athletes have to struggle with it. And overtraining is not always the cause. What you should know…

Health
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by Thorsten
Trigger points and how they affect your fitness
July 27, 2021

Trigger points and how they affect your fitness

Even the untrained can clearly feel the small bumps. Trigger points are found everywhere in the body. Many people don’t know that they are one of the most common causes of sports injuries. And they cause discomfort not where they are found but in a …

Health
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by Thorsten